Welcome!
I'm Lindsey, and I coach clients suffering from chronic pain and other chronic symptoms. I don't just help them manage life with their symptoms; I help them HEAL! While chronic symptoms are very real, it is estimated that around 80% of all chronic symptoms are not due to physical damage in the body. Instead, they are perpetuated by neural pathways in the brain. The good news is, we can fix that!
Common chronic conditions that respond to MindBody work are:
Back & Neck Pain
Sciatica
Headache/Migraine
IBS/Stomach Issues
Fibromyalgia
Chronic Fatigue (ME/CFS)
Anxiety
Depression
Interstitial Cystitis
Bladder & Pelvic Pain
Pain "Syndromes" or "Disorders"
Vertigo/Dizziness
Numbness &Tingling
Long Covid
Functional Neurological Disorder
Chronic Lyme Disease
TMJ
And MANY More!
I use evidence-based MindBody techniques that re-wire the brain pathways that fuel chronic symptoms. I use the following 3 pillars in my practice. It's a simple yet highly effective approach to healing from chronic symptoms.

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