Welcome!
I'm Lindsey, and I coach clients suffering from chronic pain and other chronic symptoms. I don't just help them manage life with their symptoms; I help them HEAL! While chronic symptoms are very real, it is estimated that around 80% of all chronic symptoms are not due to physical damage in the body. Instead, they are perpetuated by neural pathways in the brain. The good news is, we can fix that!
​​Common chronic conditions that respond to MindBody work are:
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Back & Neck Pain
Sciatica
Headache/Migraine
IBS/Stomach Issues
Fibromyalgia
Chronic Fatigue (ME/CFS)
Anxiety
Depression
Interstitial Cystitis
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Bladder & Pelvic Pain
Pain "Syndromes" or "Disorders"
Vertigo/Dizziness
Numbness &Tingling
Long Covid
Functional Neurological Disorder
Chronic Lyme Disease
TMJ
And MANY More!
I use evidence-based MindBody techniques that re-wire the brain pathways that fuel chronic symptoms. I use the following 3 pillars in my practice. It's a simple yet highly effective approach to healing from chronic symptoms.​​​​​​​​​
Contact Me
Lindsey@shiftmindbodycoaching.com
480.779.9869