MindBody Resources
Here are some links to some helpful resources that explain MindBody symptoms. The concept is known by different names in every field, including Psychophysiologic disorders (PPD), Tension Myoneural Syndrome (TMS), Psychosomatic symptoms, or Neuroplastic symptoms. The concept is the same across the board: that most chronic physical symptoms are not the result of localized tissue damage, but caused/exacerbated by learned neural pathways.
BOOKS
PODCASTS
Books by John Sarno, MD:
The Way Out by Alan Gordon, LCSW
Books by Nicole Sachs, LCSW
Unlearn Your Pain by Howard Schubiner, MD
The Pain Management Workbook by Rachel Zoffness, MS, PhD
Symtomatic (Youtube) by Dr. David Clarke, MD
Tell Me About Your Pain by Alan Gordon, LCSW
The Cure for Chronic Pain by Nicole Sachs
Like Mind, Like Body by the Curable App
Pain Free You by Dan Buglio (youtube)
Unstoppable Body and Mind by Betsy Jensen
LINKS TO EVIDENCED BASED FINDINGS